Take your training to another level by attending our coached sessions each week to watch distance rise and time fall before your very eyes as you train with members of varying ability led by our fully trained team of run coaches. The sessions are adapted according to your goals so that everyone has a fun and challenging experience that leaves you buzzing for the next session.
Racing to go short or taking on an endurance distance requires a varied training regime. Go faster and further no matter your ability with our coached run sesssions Sprinters, couch-5k, Ironman, ultra – you are all very welcome. So join us now or contact the CTC team for more information
Weekly 18:00 – 19:00 on Wednesday (times may vary)
We meet outside Chichester Rugby Club. However, starting routes will vary and confirmed on Spond and Facebook.
Up to an hour of drills, speed-work and endurance training tailored to all abilities under the watchful eye of our coaching team.
Be there on time for the warm-up to help avoid injury, bring your running shoes and kit, do your best and have fun!
Suitable clothing and footwear for running, hydration, head torch (if dark), nutrition if required.
Group Coached running sessions are free to members. So why not join us?
What are you waiting for…….we look forward to meeting you!
Chichester Triathlon Club
To train. To race. Together.
recent
news
4 November 2025
When did you join CHI TRI? In 2008, a work colleague said, “You cycle to work, right? Fancy joining...
3 October 2025
When did you join CHI TRI? I started triathlon after I realised that playing rugby was reaching a point...
29 September 2025
Last one of 2025 – Hever Castle Olympic Distance Triathlon Sunday 28th September. Race report by Mary Cooper. That...
28 September 2025
Hever castle Olympic distance triathlon – race report by Andy Smithers. This race was chosen for the World’s qualifier...
gallery
March 1, 2026
30th Anniversary of Frosty The Frosty Aquathlon is a well-established, open-to-all, and highly popular swim/run race. 2026 will be the 30th anniversary of the event, which is held in the Littlehampton Wave. (postcode BN16 2NA) on the West Sussex south coast. The swim is in an 8-lane 25-metre pool – the run course is a
May 17, 2026
Adult, Junior & Youth, Triathlon
The event is suitable for triathletes of all abilities whether you’re honing your pre-season training or a complete novice, everyone is welcome. There are two distances, Standard and Sprint, with both having the option of an Aquabike category. Standard distances are 750/35/8.4 and Sprint and 400/19/4.6. Youth competitors (15-16yrs) in the Sprint Tri, will start
September 13, 2026
Adult, Junior & Youth, Triathlon
Southwater Team Triathlon | Sunday 13th September 2026
