Chichester Triathlon Club running session group shop

RUN
WITH US

COACHED
RUNNING

Join our regular run training sessions

Chichester Triathlon Club hold a weekly 1 hour adult run training session on Wednesdays between 18:00 – 19:00 outside Chichester Rugby Club.

Running short or taking on an endurance distance requires a varied training regime. Go faster and further no matter your ability with our coached run sessions suitable for couch-5k, Traithlon sprints, Olympic distance, marathons or Ironman and ultra runners – you are all very welcome.

Our run session are led by our awesome BTF (British Triathlon Federation) accredited coaching team and feature an hour of drills, speed-work and endurance training.

All communications regarding club runs are via the SPOND App.

Designed to help you improve

The sessions are adapted according to your ability and goals, so that everyone has a fun and challenging experience.

Each session starts promptly with a crucial warm-up to reduce the risk of injury. Remember to wear clothing and footwear suitable to weather conditions on the day – plus hydration, a head torch (if dark) and nutrition if required.

Group coached running sessions are free to members. So why not join us?

The benefits of training
/ our run sessions help you:

• Improve technique via drills
• Develop your strength via drills
• Improve speed-work
• Build your endurance
• Improve your foot strike
• Assess your cadence
• Improve arm drive
• Practice pacing
• Progress by training with others

Try a FREE taster session

If you are new to triathlon or a club environment, it can feel a little daunting coming to a running session – or you may just want to meet us all before signing up.

So why not come along to one of our running sessions and give it a whirl for free (please note, we offer one free taster swim per person only).

Go on, give it a go… We look forward to meeting you.

> GO ON, DO IT! JOIN HERE!

Chichester Triathlon Club
To train. To race. Together.

FAQs / Recap

The club offer a weekly adult run session every Wednesday between 18:00 – 19:00 (the session starts promptly to allow for warm up).

We meet outside Chichester Rugby Club. However, starting routes will vary and confirmed on Spond and Facebook.

If you are new triathlon it can feel a little daunting coming to a run session. Or you may want to just meet us all before signing up. So why not come along to one of our run session and give it a whirl.

(Please note, we offer one free taster run per person only)

Up to an hour of drills, speed-work and endurance training tailored to all abilities under the watchful eye of our coaching team.

Suitable clothing and footwear for running, hydration, head torch (if dark), nutrition if required.

Group Coached running sessions are free to members. So why not join us?

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