COACHED
RUNNING

Join our regular run training sessions

Chichester Triathlon Club hold a weekly 1 hour adult run training session on Wednesdays between 18:00 – 19:00 outside Chichester Rugby Club.

Running short or taking on an endurance distance requires a varied training regime. Go faster and further no matter your ability with our coached run sessions suitable for  couch-5k, Traithlon sprints, Olympic distance, marathons or Ironman and ultra runners – you are all very welcome.

Our run session are led by our awesome BTF (British Triathlon Federation) accredited coaching team and feature an hour of drills, speed-work and endurance training.

All communications regarding club runs are via the SPOND App.

Contact us here, to let us know when you would like to join us for a run session (or if you have any questions).

Designed to help you improve

The sessions are adapted according to your ability and goals, so that everyone has a fun and challenging experience.

Each session starts promptly with a crucial warm-up to reduce the risk of injury. Remember to wear clothing and footwear suitable to  weather conditions on the day – plus hydration, a head torch (if dark) and nutrition if required.

Group coached running sessions are free to members. So why not join us?

The benefits of training
/ our run sessions help you:

• Improve technique via drills
• Develop your strength via drills
• Improve speed-work
• Build your endurance
• Improve your foot strike
• Assess your cadence
• Improve arm drive
• Practice pacing
• Progress by training with others

FAQs / Recap